Home page
About Ayurveda
Ayurvedic Consultation
Panchakarma
Ayurvedic Treatments
Ayurvedic Packages
Waxing
February Specials
Gift Certificates
Ayurvedic Products
Ayurvedic Food Recipes
Our Policy
Contact us
Ayurvedic Experts
New York Ayurveda Blog

FineLiving New York Ayurveda

FLNY Ayurveda

Book online

Buy Instant Gift Certificate!

katibasti.jpg
pindaswedanpic.jpg
shirodhara1.gif
shilaabhyanga.jpg
footmassage.jpg

Ayurvedic Skin Care
                               
 
Ask us for  Organic Fresh Fruit Masks  with your Facial  at just extra $15

Herbal Cleansing FacialExtractions included) 60 Min $95

This treatment is designed for total relaxation and skin rejuvenation. Head and foot massage will pacify Vata (the air and space element in the body) and also penetrate to the brain and nervous system through nerve endings in the skin to provide a soothing and grounding effect. Herbs are used to deeply exfoliate the skin and then followed by facial massage. Facial massage tones the cheeks and smooths away laugh lines and wrinkles on the forehead. You will finish up with an invigorating  steam and customized mask. Extractions are included in the package.

Herbal Cleansing Facial and Pada-Abhyanga (Lower leg and foot massage) 45 Min $95, 60 Min $125, 90 Min $160

Ayurvedic Herbal Cleansing Facial with Back Massage 90 Min $160

 
Ayurvedic Herbal Cleansing Facial with Shiro-Pada-abhyanga (Head and Foot Massage) 90 Min  $160
 
Ayurvedic Herbal Cleansing Facial with Abhayanga (Ayurvedic Massage) 2 Hrs  $185

Ayurvedic deep pore cleansing Bacial (Back Facial) 50 Min  $85

Ayurvedic Bacial and Abhyanga (Back Facial and Ayurvedic Massage) 2hrs  $180
 
Simply Clean-Up Facial  (with Deep Pore Exfoliation) 30 Min  $65
 
 
Honey - Lime - Cucumber Facial (Extractions included) 60 Min $115

Honey, Cucumber and Lime enjoy an age old reputation as skin healers, softeners and moisturizers.  These three ingredients, when used together, reduce the discomforts of skin irritations, while promoting new cell growth. This simple and sensual facial will leave the skin soft and plump.

Coconut - Honey - Almond Facial (Extractions included) 60 Min $125

This facial is a winter  treat  to the skin and ingredients are fresh and good enough to eat too: Coconut milk, runny honey, almonds powder and milk, rose water. Coconut is considered a divine plant in Vedic tradition and is a great softner, moisturizer and wound healer. All these ingredients put together in this facialwork wonders on dry, chapped skin in winter.  Invigorating Coconut foot scrub and massage can be added on when face mask is on.  End result is softer skin, cell renewel, natural glow to skin and absolutely relaxed soul!

Coconut - Honey - Almond Facial with Coconut Foot scrub and massage 60 Min $145, 90 Min $175

Add a Basic Cleansing Facial with any one hour or up treatment, 30 Min $45 (Reg 65)

Ayurvedic Body Massage

Abhayanga a-bh-yan-ga (Ayurvedic Body Massage with Herbal Oils)

30 Min  $65    60 Min  $95      90 Min  $140

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are:
· Reverses, prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
· Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.
· Oil rubbed into the skin prevents dehydration and strengthens the nerves.
· Stimulates antibody production and thus strengthens the immune system.
*It is best to wait at least an hour before taking a bath to let the oil nourish and detoxify all the tissue layers.

Vishesh ( Deep Ayurvedic Massage) 60 Min $115, 90 Min $160

Vishesh means special. This is deeper version of Ayurvedic Massage, done with warm herbal oils. Vigorous and rythmic strokes are used to remove adhesions in the muscle and connective tissue. It is helpful for soothing sore, tired or aching muscles, stiff  joints. It dissloves and cleanses ama (toxins) from the tissues, improves blood circulation, helps in joint mobility and lymphatic flow. Balancing for Kapha and Pitta Doshas.

Elakizhi (Heated Herbal Poultice Massage)  60 Min $125, 90 Min $180

The heated muslin parcel of aromatic herbs and spices (popularly known as Elakizhi in Ayurveda) is a heavenly Ayurvedic treatment. It is unchanged sinces ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation.

 Abhyanga-Gharshana (Ayurvedic Massage & Silk Gloves Exfoliation) 60 Min $95

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (garshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.

Gharshana (Silk Gloves Exfoliation) 45 Min $75, 60 Min $95 

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (garshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. Balancing for Kapha dosha.

Marma Abhyanga Massage 60 Min $115, 90 Min $160

This treatment manipulates and massages various marmas or energy pressure points in the body. The Marmas are said to be the junctions of body and mind. Abhayanga massage is done on these points with specific massage oils or powders based on the constitution of the person.

 

Chakra Massage 60 Min $125, 90 Min $180

Chakras, the seven energy centers are aligned along the spine and are responsible for dispensing energy  to all the body's tissues through 72000 seperate channels. These energy centers are basis of all the Yoga systems. When  Chakras are balanced, we feel healthy and capable, but when out of balance, they are the cause of ailments. This treatment starts with very low pitch Ckahra chanting and then followed by subtle massage to balance the Chakras. Ayurvedic Massage oils, essentials oils and colorful Chakra gem stones are used for this treatment. Chakra massage helps regulate the body from behind the nervous system. Some of the benefits are - balances body's life enegy, brings sense of self, positive energy, positive feelings and deep relaxation.

 

Chakra Massage and Shirodhara 90 Min $180

 

(Shila-abhyanga) Ayurvedic Hot Stones Massage  60 Min $115, 90 Min $160

 

Shila-abhyanga is Ayurvedic version of Hot stone Massage.  It starts with body oil massage and then followed by hot stone massage. Heated stones, wrapped in warm, moist cloth are rubbed all over the body. Stones also help penetrate the oil deep in the tissue, open the pores and relax the tissue. Few of the benefits of Shila-abhyanga are - Relieves pain and moisturizes, hydrates and detoxifies the body  tissue;  Cleans, tones and conditions muscle tissue; rejuvenates, exfoliates and beautifies the skin tissue; helps in conditions like - spondylitis, sciatica, upper and lower back pain.

Deep Tissue Massage 60 Min $115, 90 Min $160

Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.  It uses almost same movements and techniques as Swedish Massage, but the pressure is generally more intense.It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

Pre-Natal Massage 60 Min $95, 5 Sessions special $400
The practices of massage, yoga asanas and meditation help in the proper development of the fetus. Massage also provides relaxation, promotes flexibility and facilitates an easy delivery.

Post-partum Massage 60 Min $95, 5 Sessions special $400
A woman’s body undergoes a lot of physical and mental strain during the process of delivery. Postpartum massage helps the new mother’s body to recognize itself and to relax, thus promoting a quick recovery. Regular massage with oil can help the muscles regain their natural shape after delivery.

Indian Head Massage 30 Min $65, 5 Sessions special $250
Indian head massage is a unique treatment. It concentrates on the head, neck and shoulders, which are important energy centers within the body. The effects are not just physical but on the emotional level as well by calming the spirit, promoting relaxation and relieving stress. In addition to healthy hair growth, other benefits of Head Massage include more restful sleep, more energy and mental clarity and improvement in concentration.

Pada-abhyanga  (Lower legs & Foot massage) 30 Min $65, 5 Sessions special $250
A very stimulating massage of the lower legs and the feet  to activate the acupressure points. It is very soothing to the eyes, alleviates burning of the eyes, induces deep sleep, improves luster of the skin, smoothens cracked skin of the feet, relieves tiredness of the feet.

 

 Ayurvedic Body Treatments

Udvartan (Ayurvedic Herbal Exfoliation) 60 Min $115, 90 Min $160

Combination of dry herbs or herbal pastes (Ubtan), salts, flowers, greens, whole grains are rubbed into the skin. Apart from cleansing and nourishing the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. It leaves the skin tingling, soothed and soft.

Salt Scrub   45 Min $75
Salt is a natural pain reliever. According to Ayurveda, salt can be used externally as a local application for pain. Salt scrub will remove the dead skin and relieve the pain.

Coconut Scrub  45 Min $85, 60 Min $115
Dead skin cells are exfoliated with a hydrating, all-natural scrub made from coconut husk, sea salt, coconut oil, and coconut milk.

Cucumber Cooling Wrap  35 Min $85 (in summer only)
Feel the heat seep out of your sunburnt body with cooling cucumber and essential oils. Cucumber feels cool on tender skin and you can sense the heat being drawn out of your body. Cucumber will leave the skin soft and moist.
* This service is available in summer only.
       

Honey-Lime-Oats Body Treat 45 Min $85
All three ingredients are mixed together to make a paste and then rubbed over your body. Honey nourishes and moisturizes the skin. It has traditionally been used to soften scar  tissue and encourage the growth of new skin. Astringent properties of lime and coarseness of oats are added to this honey treat to make you feel polished and soft.

Shirodhara (warm oil flow on third eye)  30 Min $75, 60 Min  $95
Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the most divine and relaxing therapies one can experience. ‘Shiro’ means head and ‘dhara’ mean flow. A healthy glow radiates from the skin after this treatment. Eyes feel relieved and gleam with tranquility. Shirodhara is very helpful for people who are overworked and stressed. It also relieves insomnia.

Shiro-abhyanga-nasya  60 Min $125   The Shiro-abhyanga-nasya consists of  head, face and neck massage, followed by herbal oil drops in the nostrils and herbal steam treatment to relieve sinus congestion. This is an excellent treatment to remove tension from the upper body.

Netra Basti (Eyes Rejuvenation Therapy)  30 Min $75
Eyes are bathed with medicated herbal oil or clarified butter to release the inner tension of the eye sockets and to soothe the dry wrinkles. This treatment is used to improve eyesight and nourish the nervous system through the eyeball. It brings a glamorous sparkle to the eyes. Netra Basti ends with a short facial massage.

Nasya (Nasal Oil Application for Sinus Rejuvenation)  30 Min $65

This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.

Kati Basti (Lower back Treatment)  30 Min $75
This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam.

Greeva Basti: (Neck Pain Treatment) 30 Min $75 

It involves bathing the back of the neck using warm medicated oil or herbal decoction. It's beneficial in conditions like - Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.

Janu Basti (Knee Pain Treatment), 30 Min $75

In this treatment the knee is bathed in warm medicated oils or herbal decoctions.  It promotes the strength of the knee joint by improving the circulation. It's helpful in conditions like - Pain of knee joint, Osteo Arthritis of the knee joint.

 Karna Purana - $55

Warm herbal oil is poured into the ears followed by massage around the ears and jaw area. This helps in relieving jaw and neck tensions, earaches, headaches and ringing in the ear.


Herbal Foot Treatment 30 Min $75, 60 Min $115
 
With Honey - Milk Cleansing, Rice and Oatmeal Scrub, Royal Ubtan, Spices & Flowers Mask, Calming aromatic Calves & Feet Massage.
This treatment is altogether a divine experience. It leaves your feet feeling loose and fluid. You also get a delicious head massage while the foot mask is on.
 
Add Silk Gloves Exfoliation to any of the body treatments 20 Min $35 

Dry brushing or silk gloves exfoliation helps in keeping the skin smooth, sleek and clear. Over time, wastes build up and cause the skin to look pale and with pimples. Applying lot of moisturizer on the flaky skin does not help. We must get rid of the dead cell buildup before the moisturizer can do any good. This is where dry brushing or silk gloves exfoliation helps. 

Add Nasya and Karna Purna to any one hour or up treatment $90

Book online

Gratuities are not included in service prices.

All Rights Reserved.
© 2006-2012 FineLiving New York Ayurveda, Inc.
154 W 14th St, 4th Floor, New York, NY 10011
Tel: (212) 616 4127, (646) 384 3525
Email: info@newyorkayurveda.com