Abhayanga a-bh-yan-ga (Ayurvedic
Body Massage with Herbal Oils)
1Hour: $95
1 ½ Hrs: $140 2Hrs:
$175
Abhyanga is a very beneficial body treatment. Oils and
strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are:
· Reverses,
prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
·
Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.
·
Oil rubbed into the skin prevents dehydration and strengthens the nerves.
· Stimulates antibody production and
thus strengthens the immune system.
*It is best to wait at least an hour before taking a bath to let the oil nourish
and detoxify all the tissue layers.
Marma Abhyanga Massage 60
Min $95
This treatment manipulates
and massages various marmas or important pressure points in the body. The Marmas are said to be the junctions of body and
mind. Abhayanga massage is done on these points with specific massage oils or powders based on the constitution of the patient.
Ayurvedic Hot Stones Massage 30 Min $65, 60 Min $115,
Ayurvedic Herbal Exfoliation (Udvartan) 60
Min $95
Combination of dry herbs
or herbal pastes (Ubtan), salts, flowers, greens, whole grains are rubbed into the skin. Apart from cleansing and nourishing
the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. It
leaves the skin tingling, soothed and soft.
Ayurvedic
Sugar Scrub 50 Min $95
This treatment exfoliates and detoxifies, leaving behind the radiance and natural luster of your skin.
Silk gloves are used for the exfoliation, that increases circulation and removes impurities from the skin’s surface.
A gentle oil massage appropriate for your dosha will relax and revitalize the skin and deeper tissue. Ayurvedic
sugar scrub infused with herbs and essential oils removes dead skin cells, while wrapping afterwards helps to build heat. A
gentle foot massage (while resting in the wrap) will add to your relaxation.
Salt
Scrub 50 Min ($95)
Salt is a natural pain reliever. According to Ayurveda, salt can be used externally
as a local application for pain. Salt scrub will remove the dead skin and relieve the pain.
Shirodhara (warm oil flow on the forehead) 50 min:
$95
Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the
most divine and relaxing therapies one can experience. ‘Shiro’ means head and ‘dhara’
mean flow. A healthy glow radiates from the skin after this treatment. Eyes feel relieved and gleam with tranquility. Shirodhara
is very helpful for people who are overworked and stressed. It also relieves insomnia.
Netra
Basti $65
Eyes are bathed with medicated herbal oil or clarified butter to release the inner tension of the eye sockets
and to soothe the dry wrinkles. This treatment is used to improve eyesight and nourish the nervous system through the eyeball.
It brings a glamorous sparkle to the eyes. Netra Basti ends with a short facial massage.
Nasya
(Nasal Oil Application) $55
This treatment helps in clearing
the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.
Kati Basti $65
This therapy is useful for muscle spasms
and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower
back that looks like a small dam. And then medicated oils are poured in the dam.
Karna Purana $45
Warm herbal oil is poured into the ears followed by massage around the ears and jaw area. This helps
in relieving jaw and neck tensions, earaches, headaches and ringing in the ear.
Pregnancy Massage 60 Min $95
The practices of massage, yoga asanas and meditation help in the proper development of the fetus.
Massage also provides relaxation, promotes flexibility and facilitates an easy delivery.
Post partum Massage 60 Min $95
A woman’s body undergoes a lot of physical and mental strain during the process of delivery. Postpartum
massage helps the new mother’s body to recognize itself and to relax, thus promoting a quick recovery. Regular massage
with oil can help the muscles regain their natural shape after delivery.
Indian
Head Massage 25 Min $55
In addition to healthy hair growth, other benefits of Head Massage include
decreased stress, more restful sleep, more energy and mental clarity.