AYURVEDA & PANCHAKARMA
 

Ayurvedic Techniques for Cleansing and Purification 
 

In Ayurveda, Panchakarma (five actions) is a highly recommended art of cleansing and detoxification. Ayurverda recognizes that many illnesses result from the build-up of toxins in the body. Panchakarma is used to prevent the accumulation of the Humors / Doshas OR as a seasonal health maintenance and longevity / rejuvenation program. What makes this Ayurvedic approach so unique, is that it is used not only for healing, but also for prevention and rejuvenation.

In this lecture you will learn about: -

• The traditional Ayurvedic procedures for purification and rejuvenation
• Cleansing diet
• Lifestyle education
• Follow-up practices to Panchakarma
• Organs and Herbs
• Life-Sap (Ojas) increasing Herbs
• Home purification program